Why Natural Is Better – A Foodstate Resource

View submitted by Adam 5 on February 2nd, 2010
Tags: Garlic

A few months back, I got in the kitchen and started cooking with my health conscious girlfriend.

One of her staple ingredients was fresh garlic cloves. Initially I was a bit apprehensive as garlic generally gets a bad rap, but it just so happens that it is one of the best things you can eat! You can cook it in a variety of ways and when done correctly, you don’t walk around honking like old cheese in a shoe…

Garlic is an natural anti-biotic, lowers blood pressure, inhibits the per-oxidation of lipids, reduces the risk of cancer, lowers levels of blood sugar and lowers cholesterol.

Plus it can even save you from vampires…

So if you’re going to be cooking, whether you’re making a salad or a meat dish, why not add a bit of garlic? It’s one of nature’s most healthiest foods.

Just don’t over do it. Too much garlic is a delicate line that you really don’t want to cross…

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